November 2006
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Gratitude

“Gratitude is the open door to abundance.”
- Yogi Bhajan

Dear Beloved Community,
The act of being consciously grateful is easily overlooked, and yet the benefits of this state of being are limitless. Count your blessings this month. Write down what you are thankful for, meditate on the list and then share it. Tell the people in your life how much they mean to you and how they are a blessing to you - watch how you uplift them and transform your own energy with this generous act.

One of the things I am deeply grateful for is The Awareness Center community. With you I know that I am a part of something greater than myself, serving the whole. With your love, laughter, hugs, tears, and strength, I see every day what it is to be a spiritual being in a human body. Thank you for your dedication and the commitment you have to keep showing up for yourself. It is a joy to behold.

Sat Nam,
Wahe Guru Kaur, Guru Darshan Singh
and "Team Awareness"
EVENTS

The Healing Space
Fri. Nov. 10th, Beginning at 6:30 pm.
Each 30-minute session is only $30.
Get a healing....Experience well-being. Several healers and healing modalities are available so that you can experience the variety of healing talent in our community. Regardless of the type of healing you choose, you'll reduce stress, experience deep relaxation, and liberation of your body's energy.

Healing modalities include: Reiki, Pranic Healing, Sat Nam Rasayan and Soul Readings. Treat yourself to one, two, or three sessions. Sign up at the center.

Sacred Breathing Circle
Theme: "Gratitude"
Wed., Nov. 15th, 7:00-9:30 pm. $35
The Sacred Breathing Circle is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience an ancient pranic technique, called the “Healing Breath,” that promotes healing and regeneration on all levels. Please come prepared for a short Kundalini yoga set.

This popular event is led monthly by Wahe Guru Kaur


Soul Flow: Creative Dance
Fri., Nov. 17th, 7:30-9:30 pm.
$15...or 2 for $25
Join Haridass Kaur (Basia) for a Wholesome and Soulful evening! Call forth your playful nature, gain confidence for new adventures with freedom and joy. Move gracefully toward your personal intention.
This fun evening includes creative dancing with a healing journey through the chakras, flowing music, group interaction and playfulness, and a meditative closing circle. A wonderful way to spend an uplifting Friday night!
Holiday Schedule:
The Awareness Center will be closed on Thursday, Nov. 23 and Friday, Nov. 24 in honor of Thanksgiving.
 

New Teachers!
Sunday, 7:00 pm - Lee/Wahe Guru
Tuesday, 7:30 pm - Devmurti Singh

Featured AC Teacher: Devmurti Singh A graduate of the Awareness Center Teacher Training program, Devmurti believes strongly in the amazing healing abilities and the increased awareness Kundalini Yoga provides. Devmurti is a gifted healer, and brings his gentle spirit to each class.

Devmurti Singh teaches Tuesday evenings at 7:30 pm.

Meditation of the Month:
For Gurprasad
Gurprasad means "gift of the Guru." As you practice this meditation, feel yourself showered by all the blessings of heaven - health, wealth, happiness, your ultimate caliber and capacity. Just let it happen.

Sit in comfortable easy pose and cup the hands together at the heart level, palms up, upper arms pressed against rib cage, eyes 1/10 open and allowed to close. Feel that you are asking for a blessing from God. Feel that something is dripping to you from the heavens: light of God, flow of life, supreme energy - whatever you believe in. Breathe deeply for 3 minutes. Found in
"Transitions to a Heart-Centered World"

Kundalini Yoga Teacher Training Level 2: Conscious Communication
Feb. 16-18th and March 16-18, 2007
Join us this Spring for a dynamic course that will challenge, uplift and transform you. The ability to apply conscious communication is a vital part of being a great teacher, a mature trainer and an excellent human being. In this course you will learn and have the experience of:

-Meditative and Intuitive Speaking
-The Art of Deep Listening: Sunni-ai
-Applied Consciousness, Fifth Chakra
-Shadow & Light: Letting Presence Speak
-Communicating with the Infinite
-Prayer, Grace & the Flow of Spirit

Investment:
$954 if paid in full by Jan. 15, 2007
$1054 thereafter.
"Life is a balance, and success is the natural revenue of a balanced life.”
– Yogi Bhajan