WAHE GURU! Our new website is up and
running beautifully. Thank you Jon Fox, of www.jonfoxphoto.com
for his superior work. Enjoy exploring the new
site!
EVENTS
White Tantric Yoga:
Saturday, November 12th, 8:15 am-6:15 pm.
White Tantric Yoga is a one-day meditation workshop, held in LA.
Together with your partner, you will be instructed in a series of
kriyas including: asana (posture), mudra (hand positioning), pranayama
(breathing techniques), and mantra. You can either bring a beloved
friend, spouse, family member or come on your own and you will be
partnered with another participant. White Tantric Yoga is open to
all levels of practice from beginning to continuing. Cost: $150
(pre-registered by Nov. 3)/$170 (at the door)/$130 (full time student
or senior 60+ with current ID).
Visit www.WhiteTantricYogaLA.com
for more details or to register online. It is not being
Note: This event is NOT held at The Awareness Center.
Amazon Herb
"LLUVIA" Spa Party
November 13th, 11:30am-2:30pm
FREE
Have you been searching for all natural skin care? Be one of the
first to experience a new all natural, high quality skin care line
from the Amazon Rainforest. LLUVIA.
During our afternoon together you will:
Try Lluvia skin care in an informal, relaxing spa-style gathering
Receive Amazon Herb elixirs
Experience healing on many levels
Elevate your vibrational frequency
Learn how you can play an integral part in preserving the Amazon
Rainforest, "Mother Nature's lungs to the world"
Space is limited. Please call 626-796-1567 to reserve your space
by Nov. 11th. (Limited to 25 participants).
The Power of Affirmations with Matthew
Walters
Saturday, November 19th, 1:00-5:00 pm.
We make affirmations on a daily basis that are 100% successful.
They just aren't always towards what we want. Learn how our minds
daily affirm our reality and how to create effective and powerful
affirmations that will lay the groundwork for changing our lives.
You will also learn how to increase the power of your affirmations
with self hypnosis. Cost: $50 or $45 if registered by November
16th.
Matthew Walters is a Certified Hypnotherapist and Certified Practitioner
of NLP. Having spent 15 years in the entertainment industry, a
day of White Tantric Yoga brought Matthew to the realization that
there was more to his contract in this life that needed to be
fulfilled. Matthew now teaches workshops in and around Los Angeles
and sees private clients at his office in Tarzana.
Beginner's Series -
Starting Wednesday, October. 26th, 7-9 pm.
This six-week series is taught by Santokh Singh Khalsa, D.C. for
those who are new to Kundalini Yoga. Each week includes a set
focusing on the specifics of postures, breath work, hand positions,
and a lecture on one of the following subjects: history of Kundalini
Yoga; mantras, mudras, and breathing techniques; relaxation &
stress reduction; chakras; yogic diet; and healing. Cost: $78.
Call, email
or visit
the site to register.
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Sacred
Breathing Circle
"ATTITUDE OF GRATITUDE"
Saturday, November 19th, 7:00-9:30 pm.
The Sacred Breathing Circle is a journey into the Self. This workshop
will allow you to identify and release mental, emotional and physical
blocks and bring light to areas that need healing . Experience an
ancient breathing technique, called the “Healing Breath”,
that will promote healing and regeneration on all levels.
Wahe Guru Kaur will lead you through setting an intention, a powerful
yoga set, and a guided journey - breathing through the chakra system.
She uses toning, sacred sounds, drumming, eclectic music, crystal
and Tibetan singing bowls to enhance the experience. Please come
prepared to do a short Kundalini yoga set. Cost: $30.
Event details can be found
on our website. To register, please call
626-796-1567 or email.
Payment can be made by check or cash. To pay by credit card, log
on to www.PayPal.com and send payment to wahegurukaur@yahoo.com.
NEWS & ENLIGHTENING INFO
Holiday Gift Ideas: The holidays are fast approaching.
Give the gifts of healing and transformation to those that you love.
A gift certificate for a 10-class pass or workshop, a coupon for
the Spring Yoga Retreat, a book, CD, DVD, Chakra eye pillow, sheepskins
or yoga blankets all make heartfelt holiday gifts.
MEDITATION OF THE MONTH:
The Healthy, Happy, Holy Breath. Sit comfortably,
keeping the spine perfectly straight. Bring the mental focus to
the brow point. Take a deep, full breath, inhaling through the nose.
Hold the breath by suspending the chest, and silently repeat, from
the heart & navel, connecting them:
Healthy Am I
Happy Am I
Holy Am I
As you exhale, repeat the mantra out loud. Each repetition takes
about five seconds. Continue for 11 minutes.
This meditation is found in "Transitions to a Heart-Centered
World Through Kundalini Yoga and Medititations" by Gururattan
Kaur Khalsa, Ph.D. & Ann Marie Maxwell.
Featured Amazon Herb Skin Care Product:
Replenishing Moisturizer™
Replenishing Moisturizer™ contains natural Rainforest botanicals
and essential fatty acids to repair and lock in moisture, fortifying
the skin’s natural lipid moisture barrier. The Rainforest
fern Samambaia (polypodium) shields skin from harmful environmental
factors and reduces the appearance of premature aging associated
with exposure to the sun. The bioflavonoids in Passion Flower Seed
Oil provide additional antioxidant protection. This silky finishing
moisturizer contains no waxes. Lluvia’s Replenishing Moisturizer™
naturally balances hydration, locks in moisture and protects skin
from environmental elements.
Come to our Lluvia Spa Party on Sun., Nov. 13th and try it out
for yourself!
To order Amazon Herbs online, go to theawarenesscenter.amazonherb.net
and enter #123048 as the representative that referred you. Or see
Wahe Guru Kaur for more information.
Visit the new web site at
http://www.awarenesscenteryoga.org
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