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Cleansing |
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| Dear Awareness Center Family, |
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| EVENTS
Dream Manifesting Circle Mon. Oct. 1st, 7:30-9:00pm $15 Join Basia/Haridass and Marcia/Nimrita for an evening of setting intentions and manifesting your dreams! Included in the Dream Manifesting Circle: -Mantras and Meditations for manifestation and prosperity -An 8-step manifestation process -Universal laws and their effects -Proper “languaging” to ensure manifestation -Support through future bi-monthly circles Upcoming dates: Nov. 5th, Dec. 3rd 6 Week Beginner Series with Dr. Santokh Singh Khalsa, D.C. Six Wednesdays, beginning Oct. 3rd 7:00-9:00pm. $69 (no refunds or exchanges) Each week includes a lecture and yoga set focusing on the specifics of postures, breath work, hand positions and more. Dr. Khalsa has been teaching Kundalini Yoga for over 30 years and is a Master Teacher and Chiropractor. Lectures include: -History of Kundalini Yoga -Mantras -Mudras -Breathing Techniques -Relaxation -Stress Reduction -Chakras -Yogic Diet -Healing The Secrets Behind “The Secret” Movie Night and Open Discussion Tues. Oct. 9th, 7:00-9:00pm FREE Have you ever heard about “The Secret” and wondered how you can manifest your dreams? Watch the movie and join others interested in manifesting their desires. The evening includes prosperity meditations and additional information to assist you in manifesting your best life. The Secret Movie Night will be held on an ongoing basis on the 2nd Tuesday of the month. Reiki Essentials with Devmurti and Haridass Sat. Oct. 13th, 12:00-1:30pm $25 if registered by 10/10; $30 thereafter This workshop offers you a basic understanding of Reiki.
Learn to stimulate energy to heal yourself and others. Learn
a powerful Reiki meditation that provides a sense of energy
flow within each of us. Workshop attendees are invited to
stay for an amazing FREE group healing after the workshop. Soul Flow: Creative Dance Healing Breath - Private
Sessions Healing Treatments
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Family Yoga with Lee/Wahe
Guru Kaur Sacred Breathing Circle Theme: “Cleansing” With Wahe Guru Kaur Sat. Oct. 27th, 7:00-9:30 pm $35 The Sacred Breathing Circle is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience an ancient pranic technique, called the “Healing Breath,” that promotes healing and regeneration on all levels. Please come prepared for a short Kundalini yoga set. This is a time for clearing out the mental and emotional residue from the year, preparing yourself for the fall and winter. A time of turning within, to look to your inner guidance and direction, to reflect on all that has come to pass this year. As the weather changes, and the wheel of the year turns, it is a reminder to slow down and cleanse the body, mind and spirit. Partner Yoga With Bindu Sun. Oct. 28th 1:00 – 3:30pm $30 per person/$50 per couple, if paid by 10/24. $40 per person/$60 per couple thereafter. Our yoga practice is generally an individual, personal, internal practice of integration and balance. In Partner Yoga practice we can cultivate these important qualities in the push-pull context of relationship. True intimacy is always a matter of genuine presence. A sense of wholeness or completeness is experienced when we see our own stability and presence as a partner. This kind of partnership can be seen in terms of universal brother/sisterhood. From our closest most intimate relationships, to the seemingly most distant – we can learn to be a true partner. Please join us for this wonderful and illuminating practice! Bring a partner or come alone. In most cases partners of different weight and height can work together. This practice is appropriate for all levels of yoga experience. Kundalini Teacher Training,
Level 1 Kundalini Teacher Training is a profoundly life-changing experience. We are one of the only programs that hosts over ten Master Teachers originally trained by Yogi Bhajan. The wisdom, humor, compassion and stories they bring to each weekend will be some of your favorite memories. It is by being in the presence of a Master, that you learn how to connect with that mastery yourself. The Awareness Center's Teacher Training program is led by Dr. Santokh Singh Khalsa. You will find his approach very supportive and accessible. As a chiropractor and yoga master for over 30 years, he offers a depth of wisdom that is unsurpassed. Ayurveda - Private Sessions with Dr. Jaigopal Weekly Sessions available on Thursdays Appts. between 3:00-7:00pm $100 -1 hour session The ancient art of pulse examination is a comprehensive diagnostic tool. When an Ayurvedic physician performs the pulse reading practice, he precisely understands the body type, present state of health, family tendencies, state of mind, metabolic activity and many other intricacies. Following which a program is chalked out with respect to diet, lifestyle, breathing, yoga, detox, rejuvenation, herbs, gems and aromas to balance body, mind and spirit for vibrant health. Each session of Pulse reading is 1 hour long and the record of your reading is documented for your reference. Other available treatments are: ABHYANGA (herbal oil massage), SWEDA (herbal steam), KATI BASTI (lower back therapy), GREEVA BASTI (neck treatment), JANU BASTI (knee treatment). Call for an appointment. New Class: Beginning Hatha with Bindu Tues. 5:30-6:45pm Starting Nov. 6th 'Hatha' means sun/moon, 'Yoga' means union. This physical posture practice is the harmonizing of all opposites in our experience, most obviously the balancing of effort and surrender. This balance could be considered the very definition of stability. Deeply exploring the relationships of skeletal alignment, and muscular alignment, supported and integrated with the power of the breath - this creates spontaneous meditation, a revelation in terms of awareness. As we learn to release and shed everything that is unnecessary to us, we unlock the freedom, and lightness which radiate from the core of our being. Everyone works at their own pace and level of ability. Sadhana: Daily Practice "Understanding and humility lead to the perfection of love, and God is love." Yogi Bhajan
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