The Treasure of Mantra & Breath:

Opening the Door to Infinity... A Mantra Workshop with Sada Sat Kaur & Sada Sat Singh -
Saturday, October 8th, 1:00-3:30 pm.

Location: THE MONROVIA CANYON PARK. See our website for directions. Cost: $40. Space is limited! Call or email to register.

Sada Sat Kaur began studying Naad Yoga (the Yoga of Sound) and Kudalini Yoga directly with Yogi Bhajan in 1972 and has been teaching the Kundalini Yoga and Meditation for over 30 years. Best known for her CDs "Angel's Waltz" and "Shashara," she brings her deep knowledge of the Shabd Guru and Kundalini yoga to her teaching and her mantra. Sada Sat Singh has been practicing and teaching Kundalini Yoga since 1970 when he began studying directly with Yogi Bhajan. Sada Sat Singh's warmth and humor guides you to experience your own inner wisdom and connection to the Infinite.

Kundalini Teacher Training Course -

Starting October 8, 2005- June 2006.
Its not too late to sign-up! Interested in taking your practice to another level? Want to pass on the blessings of your practice on to others? The Teacher Training course at The Awareness Center will provide an opportunity to do that and more with your practice. For more information, to receive an informational DVD, or to pre-register for the Teacher Training Program, contact Wahe Guru Kaur. Or call 626-796-1567.

"As for health, you need a doctor; as for school you need a teacher; as for your
soul, you need a guide." - Yogi Bhajan.

Vibrational Essences Workshop

with Raeline Brady-Kuligowski -
Saturday, October 15th, 1 - 7 pm.
In this workshop you will learn to interact with Devas in Nature and connect with your True Essence using Soul Quintessence System as a guide. Learn to use your intuition to connect with plants and trees and to understand their healing properties; use vibrational essences for personal and planetary healing; increase your awareness and connection to the divinity within yourself and nature through meditation, practical exercises and chanting in a relaxed and friendly atmosphere. Raeline has been committed to personal and planetary healing since 1991. She is an author, practitioner, the developer of Vibrational Essences, as well as a Master and teacher of Reiki and Sekham. Cost: $120 or $99 if pre-paid by October 12th.

Beginner's Series -

Starting Wednesday, October. 26th, 7-9 pm. This six week series is taught by Dr. Santokh Singh Khalsa, D.C. for those who are new to Kundalini Yoga. Each week includes a set focusing on the specifics of the postures, breath work, hand positions, and a lecture on one of the following subjects: Kundalini; using mantras, mudras, and breathing techniques; relaxation & stress reduction; chakras; yogic; diet; and healing. Cost: $78. Call or email to register.

Sacred Breathing Circle "GUIDANCE"

Saturday, October 29, 7:00-9:30 pm. The Sacred Breathing Circle is a journey into the Self. This workshop will allow you to identify and release mental, emotional and physical blocks and bring light to areas that need healing.You will learn simple steps to access your inner guidance. Experience an ancient breathing technique, called the “Healing Breath”, that will promote healing and regeneration on all levels. Wahe Guru Kaur will lead you through setting an intention, a powerful yoga set, and a guided journey - breathing through the chakra system. She uses toning, sacred sounds, drumming, eclectic music, crystal and Tibetan singing bowls to enhance the experience. Please come prepared to do a short Kundalini yoga set. Cost: $30.

Chakra Meditation & Healing:
A Metaphysical Session with Constance Lighthawk.
Saturday, October 29th, 1-3:30 pm. Come experience this unique Chakra balancing healing session for an awakening on all levels- physical, mental, emotional & spiritual. Enjoy meditation with a beautiful color light display to open and clear your Chakras through exposure to the rainbow energy rays. This session includes: Color aromatherapy to revitalize your energy balance, simple breathing techniques, Guided meditation, & Color visualizations. All levels are welcome! Cost: $30.

Event details can be found on our website. To register, please call
626-796-1567 or email.

Payment can be made by check or cash. To pay by credit card, log on to www.PayPal.com and send payment to wahegurukaur@yahoo.com.

NEWS & ENLIGHTENING INFO

Gift Certificates Available: a workshop, the Beginner’s Series, a 10-class pass, or an item from our store makes a great gift! Gift certificates are available for any amount. Please contact the office for details. 626-796-1567

MEDITATION OF THE MONTH:

RAA MAA DAA SAA SAA SAY SO HUNG. To send God's healing power & energy.

Chant powerfully from the navel point for 11 minutes . Sit in easy pose with elbows tucked comfortably against your ribs. Extend forearms out at a 45 degree angel from the center of the body. Palms are flat, facing up, fingers together, thumbs spread.

RAA Sun

MAA Moon

DAA Earth (Receiver of Totality)

SAA Totality

SAA Totality

SAY Sprit, Energy

SO Manifestation

HUNG Experience of Thou

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Our newsletter is getting a make-over! And so is our website! The Awareness Center is currently in the process of re-designing our website. We are very excited about the coming changes. Please bear with us while we go through these growing pains. To unsubscribe go to our website under "contact" and click "unsubscribe".

FEEDBACK:

What types of workshops are you interested in attending?
Would you like to see any other classes added to the schedule? Different Times?
Do you have recipes or personal testimonials to share?
How has Kundalini yoga changed your life?We want to hear from you!

Please email your feedback to Wahe Guru Kaur.