EVENTS
Teacher
Training Intro Night
Fri., July 14th, 7:00pm, FREE
Dr. Santokh Khalsa and Wahe Guru Kaur will lead an informational
meeting to answer all of your questions about Teacher Training,
and give you an opportunity to register.
This unique course, led by Master Teachers, is designed for:
-Students of Kundalini yoga
-Students of all other schools of yoga
-Teachers of all forms of yoga
-Anyone seeking to deepen their yogic experience and transform
their life
Reiki II
Certification Training
with Reiki Master Barbara Fazio
Sat., July 15th, 1:00-5:00pm
$300, includes Reiki II Handbook
Pay by July 5th and receive $50 off!
In this training you will...
-Become certified in the practice of Reiki and the second level
of attunement.
-Learn profound energy Reiki Symbols.
-Learn Reiji Ho, Distance Healing and how to Release Energy Blockages.
-Use Reiki as a method for stress reduction, relaxation and healing.
-Experience personal healing and transformation of your limitations.
-Enhance your own health and serenity.
Reiki II is open to all students who have completed their Reiki
I Certification.
Barbara Fazio is a Reiki Master, Massage Therapist, and Yoga
Teacher, working throughout the Los Angeles area.
Community "Barn-Raising"
Meeting
Sunday, July 16th, 11:00am-1:00pm
A Call to Service! The Awareness Center is moving...
As many of you already know, we are relocating downstairs in the
Fall of 2006. We are excited for this transition and welcome you
to participate with us! Join us on Sunday the 16th to learn more:
9:30 am Complimentary Yoga Class
11:00 am Moving Meeting led by
Devmurti Singh/Al Quintero
12 Noon Vegetarian Lunch Provided
12:30 pm Slideshow of The Awareness Center's 2006
Dharma Retreat
Please join us for a fabulous day of fun!
The Healing
Space
Fri., July 21st, 6:30, 7:15, & 8:00pm $30
per 30-minute session
Get a healing....Experience well-being. Several healers and healing
modalities are available so that you can experience the variety
of healing talent in our community. Regardless of the type of
healing you choose, you'll reduce stress, experience deep relaxation,
and liberation of your body's energy.
Healing modalities include: Reiki, Pranic Healing, Sat Nam Rasayan
and Soul Readings. Treat yourself to one, two, or three sessions.
Each 30 minute session is only $30.
To reserve a session, please contact Sada Simran
Kaur at 818-507-6911.
Soul Flow: Creative Dance
Fri., July 28th, 7:00-9:30 pm
Suggested Donation: $20
Join Basia Tacik for a Wholesome and Soulful evening! Call forth
your playful nature, gain confidence for new adventures with freedom
and joy. Move gracefully toward your personal intention.
This fun evening includes creative dancing with a healing journey
through the chakras, flowing music, group interaction and playfulness,
and a meditative closing circle. A wonderful way to spend an uplifting
Friday night! All are welcome, regardless of donation.
Event details can be found
here.
To register, please call
626-796-1567 or e-mail
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Healing
Relationships:
A Sat Nam Rasayan Workshop
with Hargopal Kaur Khalsa
Sat., August 12th, 1:00-5:00pm
$60 pre-registered; $70 at the door.
Sat Nam Rasayan is an ancient yogic healing technique. This Healing
Relationships Workshop will explore:
- Letting go of preconceptions about the
"other" sex
-Addressing what really bugs you about others
-Releasing blocks from past relationships that limit the present
-and the big one: having a relationship with yourself.
Hargopal Kaur is a Level III Practitioner of Sat
Nam Rasayan (SNR). She gives classes and workshops on SNR, yoga,
and family constellations throughout the USA and Canada. Yoga
and meditation have been the foundation of her practice for over
25 years.
SAVE THE DATE:
The AC Yoga & Healing
Retreat
Theme: Creating Community
Labor Day Wknd: Sat-Mon, Sept. 2-4
The Awareness Center Family is still basking
in the energy of our May retreat. Twenty-five of us gathered at
the Zen Mountain Center for a wonderful weekend of transformation
and healing. We are so blessed to have such a warm community to
share this work with. We're looking forward to doing it again
over Labor Day weekend.
Now is the time to look forward and consider giving yourself this
gift of healing.
This Kundalini Yoga and Healing Retreat will weave together morning
Sadhana, yoga, meditation, a spirit-guided hike, and more in the
pristine mountains near Idyllwild, CA. Wahe Guru and Guru Darshan
co-lead with a spirit of compassion, play and loving support.
This life-changing weekend will be a unique bonding experience.
At the Zen Mountain Center you will have space to BE - breathe
in the fresh mountain air, soak up the sunshine and silence, renew
your total self.
Featured AC Teacher:
Denise (Sat Mohine Kaur)
Denise truly knows the meaning of the word Seva, selfless
service. Though she lives in Long Beach, you will often find her
staying after a class to vacuum, empty the trash or simply be of
service to her students. Her warm humor and insight provide a safe
place for balance and release. Her Sunday evening class is a perfect
time to celebrate the end of your week, and set your intention for
the week to come.
Denise teaches Sundays at 5:30pm. Students
of all levels are welcome.
Meditation
of the Month:
Sodarshan Chakra Kriya
Sit in Easy Pose. Eyes are open and fixed at the tip of
the nose.
1. Block the right nostril with the right thumb. Inhale slowly and
deeply through the left nostril. Suspend the breath. Mentally chant
the mantra WHA-HAY GU-ROO 16 times. Pump the navel point 3 times
with each repetition, one on WHA, once on HAY, and once on GUROO,
for a total of 48 times. After 16 repetitions, unblock the right
nostril, block the left nostril with the right index finger, and
exhale slowly through the right nostril. Repeat and continue for
5-31 minutes. To end, inhale, hold the breath 10 seconds, then exhale.
Stretch the arms up and shake the entire body for 1 minute, so the
energy can spread.
This is one of the greatest meditations you can practice. It has
considerable transformational powers and retrains the mind. It establishes
inner happiness and a state of flow and ecstasy in life. It cuts
through all darkness, giving you a new start.
From The Aquarian Teacher by
Yogi Bhajan.
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