March 2008
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Being Vitally Alive

“There's a beauty in your presence. There's a beauty in your radiance. And that radiating of your psyche reaches out and communicates who you are.”
- Yogi Bhajan



EVENTS

Law of Attraction
Meet-up Group
with Sydney/Siri Nath Kaur

1st and 3rd Tuesday of every month
Tuesday, April 1st and 15th, 7:30-9:00pm
$5

If you want to meet with others who are interested in practicing "The Law of Attraction" principles, then you will love this group. We will engage in interactive exercises that help us incorporate The Law of Attraction in our lives. We are working through the book “Ask and It is Given” by Esther and Jerry Hicks. You will learn how to attract abundance, prosperity, and develop a state of gratitude. Have fun being around like-minded people that are positive, uplifting and full of great energy.



BodyFreedom
Experience Profound Healing Through Dance!
with Tarnie Fulloon

Thursdays, April 3rd, 10th, 17th, and 24th 9:00am – 10:30am
$20 Single Class

Join Tarnie Fulloon, creator of BodyFreedom, and experience her unique method of healing movement blending physical therapy, spiritual psychology and dance as a modality for self-expression and deep healing. No experience necessary!

Dream Manifestors Circle
with Haridass and Nimrita

Mon. April 7th, 7:30-9:00pm
$15

Empower your visions and manifest your dreams!
Set your life foundation using “The Four Agreements”
Mantras and Meditations for manifestation and prosperity
Tested exercises to fulfill your intentions

Upcoming dates: May 5th


The Secrets Behind “The Secret”
Movie Night and Open Discussion

Tues. April 8th, 7:30-9:00pm
$5 includes light refreshments

Have you ever heard about “The Secret” and wondered how you can manifest your dreams? Watch the movie and join others interested in manifesting their desires. The evening includes prosperity meditations and additional information to assist you in manifesting your best life.


Enhance Your Self Esteem
with Sat Prem

Thursdays, April 10, 17, 24, May 1
7:00pm-9:00pm
$60/4 classes if paid by 4/10
$20 Single Classes will be sold at the door (as available)

(Class limited to 14 participants)
Self-esteem is the cornerstone of all human achievement. We will begin each class with a Kundalini yoga set to open ourselves to growth. We will re-program negative subconscious thoughts through written exercises and interactive exercises. We will also strengthen integrity and learn how not to compromise core values. Finally, we will learn to break through the victimization and depression in accepting 100% responsibility for our lives.
• Price includes workshop materials and light refreshments
• The yoga portion is suitable for all levels and abilities
• Please wear loose-fitting clothing and be prepared to remove your shoes


Six-Week Beginner's Series
with Dr. Santokh Singh Khalsa

Six Wednesdays, Starting April 16th, 7:00-9:00 pm.
$69

Each week includes a set focusing on the specifics of postures, breath work, hand positions, and a lecture on one of the following subjects: history of Kundalini Yoga; mantras, mudras, and breathing techniques; relaxation & stress reduction; chakras; yogic diet; and healing.

This is a very popular series, reserve your space today!


High-Powered Qigong Breathing
The Ultimate 3-hour Energy Course
with Carolyn and Martha

April 18th, 7:00-10:00 pm.
$30

In this three hour course you will learn:
-How to store energy in your navel center and strengthen your body.
-Nine-Breath Method, which allows you to flush your body with energy in 45 seconds!
-Techniques that instantly deliver the Qi-Energy in massive quantities for results.

Advanced registration required. Call 213-400-3996.


Healing Treatments with Haridass Kaur/Basia Tacik, MaEd
Appts. available on the last Friday of the month, 11:00am-3:00pm
$108 - 1.25 hour session

Soul Reading Sessions and Reiki Renewal Sessions



Ayurveda - Private Sessions
with Dr. Jayagopal

Weekly Sessions available on Thursdays
Appts. between 3:00-7:00pm
$100 -1 hour session

 


Reiki Rituals
with Reiki Masters Devmurti and Haridass

Sat. April 19th 12:00pm – 1:30pm
$25 by 4/11
$30 thereafter
-Powerful self-healing meditations
-Individual Reiki Energy treatments
-First-timers and experienced healers welcome!
Reiki is a unique hands-on healing modality that utilizes Universal life force energy and stimulates our innate healing ability. This event will be led by The Awareness Center Reiki Masters. They bring unique, yet complimentary healing styles that will provide you with a wonderful Reiki healing experience. This event is open to everyone.


Sat Kartar Kaur: “Listen”
Kirtan/Chant Meditation Concert

Fri. April 25th, 7:30pm
$20 if paid by 4/24
$25 at the door

Sat Kartar Kaur's offerings of music synthesize Eastern and Western influences, but are centered in her life study and practice of Sikh Kirtan and Kundalini and Naad Yoga. Her unique vocal style ranges from the ethereal mystic space created in her Indian classical raga recordings, to groove-driven, gutsy interpretations of chants, hymns, songs, and stories.

Sat Kartar has performed, taught, and facilitated sacred music experiences in India, Canada, Spain, Mexico, Australia, and the U.S. for over over 30 years in a wide variety of venues.30 years in a wide variety of venues, including clubs, art openings, yoga center.


Sacred Breathing Circle
Theme: “Being Vitally Alive”
With Wahe Guru Kaur

Sat. April 26th, 7:00 – 9:30pm
$35 by 4/22
$40 thereafter

The Sacred Breathing Circle is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience Kundalini yoga and an ancient pranic technique, called the “Healing Breath,” that promotes healing and regeneration on all levels. Please wear comfortable clothes that you can move in.


New Classes:
Prenatal Kundalini Yoga
with Johanna and Maria

Wed. and Sat. 10:30 – 11:45pm
Regular class prices, $15 single or 10 for $120
Starts April 5th!

Pregnancy is a sacred time of transformation and nurturance. A woman develops a deeper understanding of her mind and body, as well as the world in which she lives during her pregnancy. Prenatal Yoga encourages a woman to move her blossoming body in safe and simple ways, which results in both strength and relaxation. Prenatal yoga and meditation quiets the mind and helps develop a deep and peaceful connection between a mother and her child.

Our Kundalini Prenatal Classes give women the opportunity to discover their authentic grace and power as they prepare to give birth and mother with awareness. Our classes are inspired by the wisdom of women throughout the ages and bring women together to stretch, strengthen, dance, chant, meditate and deeply relax.

Wherever you are on your journey as a mother - whether trying to get pregnant or in your last few days before birth - come and experience the preparation and celebration of giving birth with a community of women at The Awareness Center.


NEW Classes!

Kundalini Yoga - Intermediate
Yoga and Lifestyles Series
with Baba and Nimrita/Marcy

Fridays, 6:00 – 7:30pm
Starting April 4th

Kundalini Yoga – All Levels
with Haridass

Mondays, 6:00 – 7:30pm
Starting April 7th

Kundalini Yoga – All Levels/Easy
with Nimrita/Marcia

Wed. and Fri. at 9:30am
Starting March 5th

Classes Cancelled:
Monday at 5:30pm and 7:00pm
Last class March 31st



Healing Massage with Guru Darshan/Timothy Birnschein, CMT
Appts. Available Wednesdays, 11:30am, 1:30pm, 3:30pm
$108 – 80 minutes



Healing Breath - Private Sessions
with Wahe Guru Kaur

Appts. available Tues. and Thurs.
11:00am, 2:15pm and 4:00pm
$108 – 1.25 hour session

“I feel like we just unwrapped my heart.”
-Janice Duellman, Manager- Car Max


 

 


Visit our website at
www.awarenesscenteryoga.org