EVENTS
Prosperity Workshop
with Matthew Walters
Sat., March 18th, 1:00-5:00 pm.
You wrote resolutions on New Year's Day. So, how are you doing?
Wouldn't it be great to get committed again to those goals? Join
certified hypnotherapist Matthew Walters as he leads you through
a mind-bending exercise that gives you the ability to manifest
prosperity in all areas of your life. Get your subconscious mind
focused on creating what you want, then visualize success and
drop those goals into your future in such a way that they inevitably
come to pass. Take away this powerful technique to use time and
again on your own!
Cost: $50/$45 if paid by March 15th
Sacred Breathing Circle: Balance
Wed., March 22nd, 7:00-9:30 pm.
The Sacred Breathing Circle is a journey into the Self. This workshop
will allow you to identify and release mental, emotional and physical
blocks and bring light to areas that need healing. Experience
an ancient breathing technique, called the “Healing Breath,”
that will promote healing and regeneration on all levels.
Wahe Guru Kaur will lead you through setting an intention, a powerful
yoga set, and a guided journey - breathing through the chakra system.
She uses toning, sacred sounds, drumming, eclectic music, crystal
and Tibetan singing bowls to enhance the experience. Please come
prepared to do a short Kundalini yoga set. Cost: $30.
Amazon Herb "LLUVIA" Spa
Party
Sat., March 25th, 3:00-4:30pm,
FREE
Have you been searching for all natural skin care? Be one of the
first to experience a new all-natural, high-quality skin care line
from the Amazon Rainforest. Join us for this intimate, relaxing
gathering.
During our afternoon together you will:
• Experience Lluvia skin care in an informal, relaxing spa-style
gathering
• Receive Amazon Herb elixirs
• Experience healing on many levels
• Elevate your vibrational frequency
• Learn how you can play an integral part in preserving the
Amazon Rainforest, "Mother Nature's lungs to the world"
Space is limited. Please reserve your space by March 22nd.
Malas & Meditation, a workshop
with Guru Bachan/Donna Wong
Sun., March 26th, 1:00-3:00 pm
A mala is a string of gemstones that is used with a mantra or meditation
in support of any spiritual or religious belief. It is a tool that
works to supplement and complement one's life physically, mentally
and spiritually. In this workshop you will learn how to select a
gemstone mala that works best for you; how to clear, program, use
and care for a gemstone mala; and how to select meditations to use
with your mala. Attend this workshop and receive a 20% discount
on malas and a free gemstone reading. Cost: $40.
“Asking for control is fear. Let things move.”
- Yogi Bhajan
Event details can be found
on our website. To register, please call
626-796-1567 or email.
Payment can be made by check or cash. To pay by credit card, log
on to www.PayPal.com and send payment to wahegurukaur@yahoo.com.
Visit the new web site
at
http://www.awarenesscenteryoga.org
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NEWS
& ENLIGHTENING INFO
New Class:
12-Step Yoga with Guru Darshan-
Thursdays, 9:00-10:30am
This class features yoga kriyas and
meditations for healing addictions, finding freedom and peace. Class
is for all levels. Open to people in recovery from any addiction
or anyone wanting to break old habits or patterns.
Schedule Change:
Thursday 11:00am Hatha Flow class canceled.
Price Changes:
Due to the increase in operating costs, effective April 1, the value
of our classes will be as follows:
Single class: $15
10-class pass: $120
1-month unlimited: $150
2-month unlimited: $260
3-month unlimited: $350
1-year unlimited: $1200
Our last rate change was over three years ago. You may purchase
passes at the old rates throughout the month of March!
SAVE THE
DATE:
The Awareness Center Yoga & Healing
Retreat, Fri-Sun, May 12-14
Now is the time to look forward and consider giving yourself a gift
of healing this Spring. We had so much fun at our last retreat-
sharing a weekend filled with healing, laughter and renewal!
This Kundalini Yoga and Healing Retreat will weave together morning
Sadhana, yoga, meditation, pranic healing, a spirit-guided hike,
ecstatic dance and a Sacred Breathing Circle in the pristine mountains
near Idyllwild, CA. Wahe Guru and Guru Darshan co-lead with a spirit
of compassion, play and loving support. This life-changing weekend
will be a unique bonding experience. At the Zen Mountain Center
you will have space to BE - breathe in the fresh mountain air, soak
up the sunshine and silence, renew your total self.
Featured
Amazon Herb: Rainforest Treasure Tea.
Enjoy the full spectrum of energy and clarity that is the essence
of the Rainforest in a simple cup of tea. Our delicious, caffeine-free
Rainforest Treasure Tea™ offers you a subtle blend of flavors
that you’ll look forward to every day.
We like to steep ours for about two minutes in a cup of piping
hot water. On warmer days, we pour it over ice for an energizing
refreshment. The delicate aroma and flavor will give you an idea
of how the Amazon Rainforest can reinvigorate your senses as well
as your body and mind. You'll enjoy drinking our Treasure Tea as
much as you enjoy the benefits it provides.
To order Amazon Herbs online, go to theawarenesscenter.amazonherb.net
and enter #123048 as the representative that referred you. Or see
Wahe Guru Kaur for a consultation
MEDITATION
OF THE MONTH:
Meditation for the neutral mind.
Sit in easy pose with a straight spine. Put both hands in the lap
with the palms facing up. Rest the right hand into the left. The
thumb tips may touch or not. Remove all tension from your body.
Close the eyes. Imagine seeing yourself sitting peacefully , full
of radiance. Gradually let your energy collect like flow at the
brow point. Let the breath regulate itself into a meditative slow,
almost suspended, manner. Concentrate without effort at that point
and mentally vibrate in a simple monotone, as if chopping the sound,
projecting each syllable distinctly: Wha-hay Gu-roo.
Call on the higher self and keep going steadily through all barriers.
Let go and let God. Practice this meditation for 11 to 31 minutes.
Found in “The Mind: Its Projections and Multiple Facets”
by Yogi Bhajan
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