Level 2 Teacher Training
Vitality and Stress
Initial Launch of the final TT2 module in Los Angeles!
Feb. 16 – 18th, Sat. – Mon. 7:00am – 7:00pm
Feb. 22 – 24th, Fri. – Sun. 7:00am – 7:00pm
$995 Pay in Full by Feb. 5th
$1095. Pay in Full after Feb. 5th
$1145. Payment Plan
In this six-day course, we will cultivate the core skill for this coming age – our own vitality – the ability to recognize stress in our self and others and be able to transform it and balance it with its polarity, conscious relaxation. This course is our chance to look closely at how we react to, cope with and master our vitality. Led by Master Teachers: Gurucharan Singh, Nirvair Singh, Gurumukh Kaur, Krishna Kaur, Gurutej Kaur, and GuruMeher Singh.
• We will build our core vitality, mental endurance and spiritual clarity.
• We will identify our stress personality.
• We will explore the process, effects and downsides of too much stress.
• We will identify strategies to cope with stress and cultivate conscious relaxation.
The Awareness Center is co-hosting Teacher Training, Level 2 with other LA yoga centers, so register through the AC to benefit your home studio! To register, fill out an application at The Awareness Center.
See our website for complete details: CLICK HEREl

Soul Flow: Creative Dance
with Haridass Kaur
Sat. Feb. 16th, 8:00-10:00 pm.
$20...or 2 for $30
Join Haridass Kaur/Basia for a wholesome and soulful evening! This eclectic event includes creative dancing with a healing journey through the chakras, flowing music, group interaction and playfulness, and a meditative closing circle.

Sacred Breathing Circle
Theme: “Divine Partnership”
With Wahe Guru Kaur
Wed. Feb. 27th 7:00 – 9:30pm
$35
The Sacred Breathing Circle is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience an ancient pranic technique, called the “Healing Breath,” that promotes healing and regeneration on all levels. Please come prepared for a short Kundalini yoga set.

New Class – Qigong “Energy Exercise”
with Carolyn/Siri Har Narayan and Martha
Fridays 12:15 – 1:00pm
Regular class prices, $15 single or 10 for $120
Supreme Science Qigong forms and teachings by certified instructors. Your metabolism and energy levels are governed by Qi. Qigong is a form of “Energy Exercise” that increases your energy for healing and strengthening the body. Ongoing classes teach SSQC Level One and Level Two Forms. Standing forms involve gathering and circulating the internal energy with graceful, meditative movements. Advanced breathing techniques are taught during which large amounts of Qi are taken into the body, stored and circulated.

Healing Massage with Guru Darshan/Timothy Birnschein, CMT
Appts. Available Wednesdays, 11:30am, 1:30pm, 3:30pm
80 minutes for $108
Treat yourself to a therapeutic massage in the comfort of the Awareness Center healing space. Guru Darshan uses a massage form derived from Tai Chi Ch’uan, which engages the core, the entire physical body, and the life-force energy which animates all living things. He also uses aromatherapy essential oils and Reiki, to release energy blockage, and promote extended healing, restoring the balance of the body, mind and spirit. The result is a powerful, flowing, and delicious sensory experience, which will leave you feeling both relaxed and invigorated.
Guru Darshan studied massage at IPSB, and has been practicing for over ten years.

Healing Breath - Private Sessions
with Wahe Guru Kaur
Appts. available Tues. and Thurs.
11:00am, 2:15pm and 4:00pm
1 hour, 15 minutes for $108
“I feel like we just unwrapped my heart.”
-Janice Duellman, Manager- Car Max

A private “Healing Breath” session with Gisela is a life-altering event, to say the least. Each session is unique. The basic format is; talking briefly and setting your intention, then doing the three-part “Healing Breath”, a pranic healing technique. She will guide you through a clearing of the seven major energy centers of the subtle bodies. During this process she will use her gifts as a clairaudient (communicating with your subconscious self), sound, chanting, mantra, channeling healing energy through her hands, essential oils, crystals and whatever else is needed for you to remove blocked energy, pain and fear. You will leave feeling peaceful, connected and often with a completely altered way of looking at your life. Please call for an appointment.

Healing Treatments with Haridass Kaur/Basia Tacik, MaEd
Soul Reading Sessions and Reiki Renewal Sessions
Mon., Wed., Fri., 12:00am-5:00pm
1 hour for $108
Soul Reading Sessions
We begin with a "Healing Expansion", chakra balancing with guided imagery. A card layout with "Spiritual Voyager" cards bring clarity and harmony. The overall reading, and essence remedy, awaken and stimulate your truth and awareness.

When the reading is complete, a custom-blended essence remedy is dispensed from the "Soul Quintessence System". An "essence" is a tincture infused with energetic vibrations and/or formulated from trees and flowers. The "soul quintessences" are also co-created at sacred power points around the globe during significant planetary alignments.

A "Soul Support Kit" is provided to fully integrate the soul reading and quintessences into your daily journey!

Reiki Renewal Sessions
Healing energy is transferred into various parts of the body. Guided imagery supports and empowers your intentions. This is followed by an acupressure touch therapy body treatment, with extra attention given to stress points in neck, shoulders and head. Please call for an appointment.