| Day/Time |
Class
Type |
Teacher |
| |
| Monday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 7:00-8:00am |
Hatha
Yoga - All Levels |
Antonella (Livtar) |
| 9:30-10:45am |
Kundalini Yoga - All Levels |
Basia
(Haridass) |
| 11am-12:15pm |
Kundalini Yoga - All Levels |
Gillian (Atma) |
| 6:00-7:15pm |
Kundalini Yoga - All
Levels |
Basia
(Haridass) |
| 6:00-7:15pm |
Pre-natal
Yoga
|
Susan
(Seva Simran) |
| 7:30-8:45pm |
Hatha/Kundalini - All
Levels |
Susan
(Seva Simran) |
| |
|
|
| Tuesday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 7:00-8:00am |
Kundalini
Yoga - Easy |
Donna
(Guru Bachan) |
9:30-10:30am |
Kundalini Yoga - All
Levels |
Carol
(Siri Har Narayan) |
| 11am-12:15pm |
Community
Class, $8
Kundalini Yoga - All Levels |
Denise
(Sat Mohine) |
| 6:00-7:30pm |
Kundalini Yoga - All
Levels |
Lauren (Inderbir) |
| 6:00-7:15pm |
Healing Breath Class - All Levels
|
Wahe Guru Kaur |
| 7:30-8:45pm |
Kundalini
Yoga- All Levels/Beginners |
Helen
(Dev Avtar) |
| |
|
|
| Wednesday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 7:00-8:00am |
Kundalini Yoga - All Levels |
Victoria
(Jap Dharam) |
| 9:30-10:30am |
Kundalini Yoga - All
Levels |
Marcia
(Nimrita) |
| 11am-12:15pm |
Kundalini
Yoga - All Levels |
Gillian
(Atma) |
| 5:30-6:30pm |
Kundalini Yoga - Easy |
Helen
(Dev Avtar) |
| 7:00-9:00pm |
Six-Week
Beginner's Series
Call for info & to register
Runs Quarterly: Jan. Apr. July Oct. |
Santokh
Singh Khalsa, DC |
| 7:00-8:15pm |
Very Gentle Yoga & Intentional Meditation |
Gillian
(Atma) |
| |
|
|
| Thursday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 7:00-8:00am |
Kundalini
Yoga - Easy |
Donna
(Guru Bachan) |
9:30-11:00am |
12 Step Yoga - Easy |
Timothy
(Guru Darshan) |
| 11am-12:15pm |
Kundalini
Yoga - All Levels |
Denise
(Sat Mohine) |
| 4:00-5:15pm |
Community Class, $8 Kundalini Yoga - All Levels
|
David
(Gurprasad) |
| 6:00-7:15pm |
Kundalini
Yoga - All Levels |
Sheila
(Nirmaljeet) |
| 7:30-8:45pm |
Kundalini
Yoga - All Levels |
Beatris
(Sat Avtar) |
| |
|
|
| Friday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 7:00-8:00am |
Hatha
Yoga - All Levels |
Antonella
(Livtar) |
| 9:30-10:30am |
Parent & Child Yoga |
Alyssa (Chandra Kaur) |
| 9:30-10:45 am |
Kundalini Yoga - All
Levels |
Sheila
(Nirmaljeet) |
| 11am-12:15pm |
Kundalini
Yoga - Easy |
Nancy (Ravijot) |
| 4:00-5:00pm |
Kid's
Yoga Class (Ages 2.5 - 6) |
Denise
(Sat Mohine) |
| 4:00-5:00pm |
Kid's
Yoga Class (Ages 7 - 13) |
Sheila (Nirmaljeet) |
| |
|
|
| Saturday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 7:00-8:45am |
Kundalini
Yoga - Intermediate |
Hari
Singh |
| 9:00-10:00am |
Kundalini Yoga - Easy/Gentle |
Suraj
Kaur |
9:00-10:15am |
Kundalini
Class en Espanol |
Daisy
(Dhanwant) |
| 10:30-11:30am |
Kundalini Yoga - Easy/Beginner |
Gillian
(Atma) |
| 10:30-11:45am
|
Pre-natal Yoga
|
Hillary (Fateh) |
| |
|
|
| Sunday |
| 4:15-6:30am |
Sadhana/Group Yoga and Meditation (Free) |
AC Community |
| 9:30-11:00am |
Kundalini
Yoga - All Levels
|
Wahe Guru Kaur |
| 11:15am-12:45pm |
Hatha/Kundalini- All
Levels |
Susan
(Seva Simran) |
| 5:30-6:30pm |
Kundalini
Yoga - All Levels |
Denise
(Sat Mohine) |
| 7:00-8:15pm |
Community Class, $8 Kundalini Yoga - All Levels |
AC
Teacher Training Alumni |
| |
|
|